Blog

Love in Lockdown Massage Masterclass

As we’ll all be spending our Valentine’s date night at home this year, we asked K Spa Manager Lyudmyla to share her favourite techniques to recreate a romantic back massage at home, because let’s face it, being able to ace a massage is one hell of a sexy skill!

What are the main benefits of massage? 

• Deep relaxation
• Stress relief
• Energy balance and harmony
• Improved blood circulation
• Reduced muscle soreness and fatigue
• Boosting “happy” hormones

K Spa Massage Masterclass

MASSAGE MASTERCLASS

Since our urban retreat, K Spa, had to be temporarily closed, we have decided to lend a helping hand to all of our lovely customers. Here our Spa Manager, Lyudmyla, shares her best techniques on getting that much needed back massage at home. 

What are the main benefits of massage? 

£1.50 coffee. All Day. Every Day

Are you a latte lover or cappuccino connoisseur? K West has all your caffeine needs covered 24/7 for only £1.50.

Using freshly roasted Miko Coffee beans, the baristas at K West understand the art of distinctive coffee, making K West the go-to place for a quick or relaxing coffee fix.

K West has made artisan coffee affordable – for everyone, all day, and every day. You can choose to enjoy your £1.50 coffee as a takeaway or sit in.

Miko Coffee has been saving Monday mornings for over two hundred years with their expert knowledge of roasting and blending beans.

K West Launches Spin Classes

Starting out in self-defence can be a little overwhelming, but there’s no reason for you to be nervous before your first self –defence class, we ensure that the classes are small, so you get the attention you deserve.

We've just launched Self Defense classes ​​​​​, every Thursday at 6pm, our trained instructor Vida will coach you through all the necessary techniques needed to keep safe.  We're rounded up some quieres you may have to make you feel more comfortable.  

In and Around K West

We are your West London’s Neighbourhood Hideaway.
Our cherished location is an authentic London residential neighbourhood, a stones throw from the vibrancy of Shepherd’s Bush, White City, and well connected to the heart of London. 

This festive season, West London is being magically transformed into a Festive paradise. Have a look at our curated round up here. 

Festive Movie Screenings

Throughout the Festive period, we’ll be screening all our favourite Christmas movies. 

Screenings start daily at 19.00. Cozy up on our sofas, get toasty with a hot cocktail, and snuggle under the blankets.

In & Around K West This Autumn!

We are your West London’s Neighbourhood Hideaway.

Our cherished location is an authentic London residential neighbourhood, a stones throw from the vibrancy of Shepherd’s Bush, White City, and well connected to the heart of London. We've put together some recommendations to help make your stay just that little more exciting!

Have a look at our favourite things to do around West London here! 

National Burger Day at K West

National Burger Day (Thursday 22 August 2019) is back, and we've created a selection of sliders and beer pairings too good to miss.

We're serving up some juicy sliders with matching beers starting from £11.00. The sliders will be available from Monday 19 August till Sunday 25 August 2019.

Choose from a range of parings including:

Meantime on the Seaside - £12.00
Tuck into three prawn and avocado sea-sliders and a Meantime London Pale Ale.

In and Around

We are your West London’s Neighbourhood Hideaway. Our cherished location is an authentic London residential neighbourhood, a stones throw from the vibrancy of Shepherd’s Bush, White City, and well connected to the heart of London.

Click here to see our insider's tips for West London. 

Delightfully Delicious Afternoon Tea

Enter a world of confectionary surprises with our all new Retro Afternoon Tea complete with your own takeaway Pick ‘n Mix bag full classic sweets including Liquorice Allsorts, Assorted Rainbows and Coloured Candy Canes.

We've created the ultimate throwback with a playful menu guaranteed to bring out the inner-child in you.